Optimizing Your Running Performance: Injury Reduction Techniques
Running is one of the most popular activities in which
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Individualized treatment plan with the use of clinically safe and proven methods of treatment with dedication and clarity from a Doctor of Physical Therapy.
NO prescription or referral needed to start treatment.
You will NEVER be double booked with another patient, be treated by a rehab technician, or have insurance companies deciding what treatment you should receive!
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
My name is Kaitlin Bailey, I am a physical therapist who is passionate about providing the best, most individualized, and effective physical therapy and wellness services in order to help people achieve their functional goals and return to sport. I have special interest in recreational sports players, especially tennis and pickleball; as well as, orthopedics and vestibular conditions.
I am a long term resident of Wilmington and graduated with my B.S in Exercise Science from UNCW in 2014. I then went on to get my Doctorate in Physical Therapy from Old Dominion University in 2017. In my 6 years working in outpatient orthopedics, I have developed my clinical skills by obtaining several advanced certifications (listed above), provided physical therapy treatment at local sporting events, and educated the PT club at UNCW.
Running is one of the most popular activities in which
Pickleball is the fastest-growing sport of 2024 in the United
Adhesive capsultis, colloquially called “frozen shoulder”, is a shoulder condition
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